Maple Harissa Glazed Cauliflower Wings | Provecho

Maple Harissa Glazed Cauliflower Wings

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1 hr 15 min

Posted on Feb 23, 2026

P

plantbasedbrandon

4 servings

Maple Harissa Glazed Cauliflower Wings

4 servings

Ingredients

h

1 head cauliflower

u

1 ¼ cup unsweetened plant milk

a

⅔ cup all purpose flour

t

⅓ cup tapioca starch

p

½ cup panko

S

Salt

B

Black pepper

G

Garlic powder

O

Onion powder

S

Smoked paprika

h

1 tbs harissa

F

For the Maple Harissa sauce:

h

3 tbs harissa

m

¼ cup maple syrup

v

2 tbs vegan butter

l

1 tbs lemon juice

F

For the Vegan "honey" mustard ranch sauce:

v

½ cup vegan mayo

d

2 - 3 tbs dijon mustard

m

1 tbs maple syrup

d

1 tsp dill

S

Salt to taste

Directions

1

For the Cauliflower wings:

1

Preheat oven to 425F

h

1 head cauliflower

2

Cut the cauliflower into florets

3

Mix the unsweetened plant milk, all purpose flour, tapioca starch, panko, salt, black pepper, garlic powder, onion powder, smoked paprika, and harissa.

u

1 ¼ cup unsweetened plant milk

a

⅔ cup all purpose flour

t

⅓ cup tapioca starch

p

½ cup panko

S

Salt

B

Black pepper

G

Garlic powder

O

Onion powder

S

Smoked paprika

h

1 tbs harissa

4

Coat the cauliflower wings in the batter.

5

Add them to a lined baking sheet, spray with a little oil and bake at 425F for 35-40 minutes, flipping half way.

6

For the Maple Harissa sauce:

1

Mix the harissa, maple syrup, vegan butter, and lemon juice in a skillet on medium low. Cook until the sauce thickens.

h

3 tbs harissa

m

¼ cup maple syrup

v

2 tbs vegan butter

l

1 tbs lemon juice

2

Glaze the cauliflower wings with the maple harissa sauce.

3

For the Vegan "honey" mustard ranch sauce:

4

Mix the vegan mayo, dijon mustard, maple syrup, dill, and salt to taste.

v

½ cup vegan mayo

d

2 - 3 tbs dijon mustard

m

1 tbs maple syrup

d

1 tsp dill

S

Salt to taste

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