Chicken Marsala Recipe Without Wine | Provecho

Chicken Marsala Recipe Without Wine

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30 min

Posted on Jul 1, 2024

E

easyeatsdietitian

4 servings

Chicken Marsala Recipe Without Wine

4 servings

Ingredients

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Directions

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2

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Notes

Calories: 302kcal. Carbohydrates: 21g (Fiber: 1g) Protein: 29g Fat: 12g Hint: For best results, I recommend adding the flour and seasonings to the bag first (instead of chicken first like I did), giving it a little shake and then adding the chicken breasts after so that the seasonings and flour are evenly distributed and are able to stick to the chicken more evenly. I found that my chicken breasts were coated more with flour than seasonings with the way I did things. SUBSTITUTIONS Dairy-Free– use vegan butter and a plant based half and half to make this recipe dairy-free. Ripple makes a non-dairy half and half as does Silk. Gluten-Free – use arrowroot powder instead of flour and serve with a gluten-free pasta to make this recipe gluten-free. Avocado Oil– Use a high quality olive oil instead of avocado oil if you don’t have avocado oil on hand. Chicken Bone Broth– I used chicken bone broth for additional protein but feel free to also use chicken broth or chicken stock instead. Chicken Breasts– Instead of chicken breasts, you may also use chicken tenders for this recipe as well. VARIATIONS Spicy – add chili pepper flakes while cooking to imbue heat into the dish. This delicious recipe is toddler and kid-friendly as is and perfect for the whole family! STORAGE Once your leftovers have reached room temperature, transfer them to an airtight container to prevent moisture loss and place in the fridge for up to 3-4 days. If you plan to store the leftovers for more than a few days, freezing is a good option. Use freezer-safe containers or heavy-duty freezer bags to prevent freezer burn. Chicken marsala can be stored in the freezer for up to 2-3 months for optimal flavor and texture.

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