Delaney and Shelby

Blackened Salmon

Blue Circle Norwegian Atlantic Salmon fillets

Brush 1 tsp of mustard on each salmon fillet. Sprinkle fillets with cajun seasoning, make sure all sides are covered.

Heat a cast iron skillet on medium heat. Once the pan is hot, add a drizzle of olive oil. Place the fillets skin side down on the skillet and cook for 3 minutes. Flip and cook the other side for an additional 3 minutes or until the internal temperature reaches 125 degrees.

Serve with rice, the pineapple, mango salsa, and a lime wedge. Enjoy!

Add pineapple, mango, red onion, jalapeno, cilantro, lime juice, avocado, and a pinch of salt to a large bowl. Gently mix until combined.

Cover and set the bowl in the refrigerator.