Ingredients
ΒΎ cup, 200g 100% hydration sourdough starter/discard

3 bananas, about 300 to 320 g

2 eggs

ΒΌ cup olive oil, about 50g

ΒΌ cup milk of choice, about 50g

ΒΌ cup maple syrup, about 50 g

1 tsp vanilla extract or vanilla bean paste

β tsp almond extract

2 Β½ cups, about 240g almond flour/meal

2 tsp baking powder

2 tsp baking soda

ΒΌ tsp salt

3 oz bar dark chocolate
Directions
Step 1
Preheat oven to 350F and prep 12 muffin tins. I use cast iron muffin tins. You can spray with coconut oil or brush on olive oil or butter.
Step 2
Add bananas to a large bowl and mash until they are a thick paste. Add in the other wet ingredients and mix to combine.

300 - 320 bananas, about 300 to 320 g
ΒΎ cup, 200g 100% hydration sourdough starter/discard

2 eggs

ΒΌ cup olive oil, about 50g

ΒΌ cup milk of choice, about 50g

ΒΌ cup maple syrup, about 50 g

1 tsp vanilla extract or vanilla bean paste

β tsp almond extract
Step 3
In a separate bowl, whisk to combine the dry ingredients.

2 Β½ cups, about 240g almond flour/meal

2 tsp baking powder

2 tsp baking soda

ΒΌ tsp salt
Step 4
Add the dry ingredients to the wet and mix until just combined.
Step 5
Use a rolling pin or knife to break up the chocolate bar into chip sized pieces. Keep about 4 tbsp reserved. Add the remaining chocolate to the batter and mix again to combine.

3 oz bar dark chocolate
Step 6
Use a 1/4 measuring cup to spoon batter into the prepped muffin tins. You may have some batter leftover so just fill every tin up to 3/4 full. Top with the reserved chocolate pieces.
Step 7
Bake at 350F for 20-24 minutes or until a toothpick comes out mostly dry. It may still be a taddddd wet because they're moist muffins, but you don't want globs of raw batter.
Step 8
Let the muffins cool in their tins, then once easy to handle transfer them to cool fully on a wire rack or plate.
Step 9
I personally like them best toasted with some extra butter, but they're delicious just on their own.
Step 10
ENJOY!