Exercise Physiologist; Health Coach; Health Activist, Vegan, Father, Whippet & Greyhound Lover and Mumford & Sons Super Fan
30 min
Superfood Spirulina Salad
Smashed chickpea salad
Avo Nums (4.5g net carbs)
Bell Pepper Strips with Hummus (2g net carbs)
Radish Slices with Chia Seed Dip (1g net carbs)
Celery Sticks with Guacamole (0.5g net carbs)
Cucumber Slices with Hemp Seeds and Nutritional Yeast:
Raw Cacao Bliss Balls (3g net carbs / 2 balls)
Raw Vegan Stuffed Portobello Mushrooms (5g net carbs)
Raw Vegan Pizza on Portobello "Crust" (5g net carbs)
Spicy Thai Curry Salad (3g net carbs)
Stuffed Mini Pepper Rainbow Salad (4g net carbs):
Zesty Zucchini Noodle Salad (5g net carbs)
Creamy Avocado Gazpacho (3g net carbs)
Raw Cauliflower Tabouli Salad (4 g net carbs)
Hempseed and Berry Protein Smoothie (3g net carbs)
Raw Gazpacho (7g net carbs)
Rainbow Veggie Wrap (6g net carbs)
Creamy Avocado Chia Pudding (4g net carbs)
Stuffed Bell Peppers (7g Net Carbs)
Spicy Raw Pad Thai (6g Net Carbs)
Raw Vegan Sushi Rolls (6g net carbs)
Green Smoothie (4g net carbs)
Chia Seed Pudding with Berries and Nuts (4g net carbs)
5 hr 50 min
Slow Cooked 4 Bean & Sausage
25 min
Pecan Pie Bundt Cake
20 min
Phytonutrient Salad
SIBO Yoghurt
Stomach Health Drink
40 min
Potato Lentils and Veggies
20 min
Kale & Broccoli Pasta
Schienne's Home Made Muesli
45 min
Sweet Potato & Stuff
45 min
Nutty Green Rice
30 min
Gluten Free Pancakes
45 min
Chickpea Mushroom and Spinach Curry