This can be an anytime meal . Breakfast lunch or dinner . Put it on the table and let everyone dig in :)

One pan tomatoes and eggs 

Slice two onions then add butter to a large pan and add the onions with a good pinch of salt and sugar . Cook covered for two minutes then uncover add some water scrape the find and repeat until the onions are caramelized about 10 minutes 

Add 2 cloves of chopped garlic and 1 chopped red pepper and cook another two minutes then add the canned cherry tomatoes salt pepper and chili flakes cook another two minutes covered 

Make a few holes then crack in the eggs and cover until the eggs are cooked to your liking . Adjust seasoning as needed and add parsley . I like to eat mine with chunks of crunchy baguette bread 