Ingredients

400 gram chinese artichokes

1 tbsp salt

1 cup green peas

2 tsp lemon juice

3 tbsp butter

1 tbsp garlic

cup fresh parsley

tsp black pepper

1 L water

1 olive oil

Directions

Step 1

Wash and clean the artichokes and cut off any strings

Step 2

Blanch the artihokes in boiling salt water

Step 3

Place the artichokes into ice water

Step 4

In a pan fry Butter in olive oil then add the artichokes

Step 5

Add the garlic in and fry 2 minutes on medium heat then season with salt and pepper

Step 6

Toss in the peas and cook a further minute then squeeze lemon juice all over and garnish with fresh parsley

Chinese artichokes