Step 1

Slice chicken breasts down the middle then season with salt and pepper on both sides and stuff the slits with cheddar cheese

Step 2

Prepare a bowl with seasoned flour a bowl with 3 seasoned beaten eggs and a plate with breadcrumbs then coat the chicken in the flour then the eggs and then breadcrumbs . Repeat the eggs and breadcrumbs to make sure the chicken is completely covered then freeze the chicken breasts for 20 minutes

Step 3

Fry the chicken breast on both sides until golden then in a casserole dish add tomato sauce layer the chicken breasts on top with more cheese and parsley and bake at 375 f /190 c for 30 minutes or until cooked through