Polly Pocketsy

This noodle dish comes together in 10 minutes and it’s tasty but only 96 calories so great if you are watching the cals 

96 calorie Korean style shirataki noodles 

Drain the noodles then rinse in warm water . Spray one pump of spray oil on a pan on medium heat then add the noodles and fry fry for 3 minutes then remove from the pan and set aside 

Spray another pump of spray oil on the pan and add washed bok choy / pak choy fry for a minute then add back in the noodles 

In a bowl mix Korean hot sauce Korean chilli paste soy sauce and water stir then pour over the noodles then sprinkle 1/4 tsp Korean chilli pepper flakes on top . 

Use a vegetable peeler to peel 5 ribbons of carrot ( use more if you wish to exceed the 96 calories ) then garnish the noodles with the carrot 14 grams of pickled ginger and the top of one scallion 