PlantbasedBrandon

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Red Pepper Flakes

Onion Powder

Chef's Knife

Everyday Pan

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In 2021 I was working 50-60 hour weeks at the post office and eating mostly fast food for convenience. I was always tired and even on my off days I barely had any energy to function. I wasn’t showing up as my best as a husband or a father because I was always tired. I was so frustrated because I felt I was too young to always be so tired. This led me to start to pay more attention to how the foods I ate made me feel afterwards and I came to the conclusion that my diet was why my energy was so low. Being the impulsive person I am I decided to go Plant-based cold turkey to see if that would change things for me. I researched Plantbased recipes and made it a point to make meals without using processed vegan items. I started cooking meals like vegetable soup, plant based chili and mushroom, spinach and cherry tomato pasta. After a week of eating plant-based I felt so much better that I knew I could never go back. I was so excited and amazed by my results that I created my food page @_PlantbasedBrandon on instagram. I wanted to document my journey and to dispel the misconception that vegan food is limited and less flavorful.

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Vegan Apple Fritters

Peel and dice 2 large apples. squeeze lemon juice over apples and mix thoroughly to prevent them from turning brown.

To a mixing bowl add vegan butter, plant milk, flax eggs and whisk thoroughly.

To another mixing bowl at flour, coconut sugar, baking powder, salt, cinnamon, nutmeg and whisk thoroughly.

Pour the wet mix into the dry mix and mix until completely combined. Then fold in your apples and chill in the fridge for 15 mins.

Heat avocado oil up to 350F and drop a heaping table spoon of batter for each fritter into the hot oil. Fry until golden brown on each side. let cool for 10 mins before adding icing.

Make the icing by adding powdered sugar and plant milk to a bowl and whisk until the icing reaches the consistency of your liking.

Drizzle the icing over each fritter and enjoy!

flax eggs ( 2 tbs flax meal + 4 tbs water)

PlantbasedBrandon

Vegan Apple Fritters

plantbasedbrandon