PlantbasedBrandon

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Red Pepper Flakes

Onion Powder

Chef's Knife

Everyday Pan

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In 2021 I was working 50-60 hour weeks at the post office and eating mostly fast food for convenience. I was always tired and even on my off days I barely had any energy to function. I wasn’t showing up as my best as a husband or a father because I was always tired. I was so frustrated because I felt I was too young to always be so tired. This led me to start to pay more attention to how the foods I ate made me feel afterwards and I came to the conclusion that my diet was why my energy was so low. Being the impulsive person I am I decided to go Plant-based cold turkey to see if that would change things for me. I researched Plantbased recipes and made it a point to make meals without using processed vegan items. I started cooking meals like vegetable soup, plant based chili and mushroom, spinach and cherry tomato pasta. After a week of eating plant-based I felt so much better that I knew I could never go back. I was so excited and amazed by my results that I created my food page @_PlantbasedBrandon on instagram. I wanted to document my journey and to dispel the misconception that vegan food is limited and less flavorful.

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Vegan Lasagna Soup

Red Beans and rice

Vegan Goulash

Jackfruit Sausage & Chickpea "Egg" sandwich 

Jackfruit Roast

Chickpea & Sweet Potato Curry 

Vegan Salmon Croquettes

Vegan French Bread 

Peach Lemonade 

Chipotle Black Bean Quesadillas

Vegan Wild Rice Soup 

Vegan Thai Basil Stir Fry 

Vegan Rice Crispy Treats 

Crispy Zucchini Bites 

Mushroom Black Bean Burger

Creamy Garlic Tortellini 

Vegan Chocolate Chip Pancakes 

Homemade Blueberry Lemonade 

Vegan French Toast Breakfast Sandwich 

Vegan Chilli Cheese Potatoe Wedges 

Chickpea "Egg" Scramble 

Chickpea Tuna Sandwich

Sweet Potato Gnocchi 

Homemade Vegan Artisan Bread

Black Bean Burgers

Vegan Southwest Egg Rolls 

Collard Green Stuffed Sweet Potato 

Black-Eyed Peas

Mushroom Chickpea Burger (Version 2)

Vegan Naan

Vegan Sausage Egg Mcmuffin (McDonald's Copycat)

Vegan Blueberry Pancakes 

Almond Milk Hack 

Cherry tomato and summer squash pasta

Vegetable Lasagna 

Black Bean & Sweet Potato Nachos

Chipotle Lionsmane Tacos

Mushroom, Cherry  Tomato & Spinach Pasta 

Italian Cheese Bread (Vegan)

Vegan poboy

Cauliflower & Mushroom Fajitas 

Mushroom pulled pork sandwich

Vegan S'mores Cookies 

Fried Lionsmane Sandwich 

Spring Rolls

Maitake Mushroom Stuffed Burrito 

Mint Apple Juice

Vegan Creamy Roasted Tomato Soup 

Vegan Apple Fritters

Chipotle Mushroom Wrap 

Collard Green & White Bean Gumbo

Chilli Cornbread Skillet

Vegan Mint Cookies & Cream IceCream 

Creamy cajun pasta:

Mini Apple Pies 

Spicy BBQ Cauliflower

Viral Mushroom Chickpea burger

Vegan "Fish" Sandwich 

Veggie Stir Fry 

Chocolate Chip Cookie Skillet 

Easy Vegan Bread

Mushroom Philly cheese “steak” egg rolls:

Chocolate Chip Ginger Cookies 

Fried Mushroom Caps & Gravy

Vegan Zuppa Toscana Soup

Vegan Ice Cream Cookie Sandwiches 

Mushroom and sweet potato tacos:

PlantbasedBrandon

Recipes

plantbasedbrandon