Tandoori Curry Chicken by nutrientmatters

Tandoori Curry Chicken

nutrientmatters

Cook

45 min

2 servings

US

original

metric

Picture for Tandoori Curry Chicken

2 servings

US

original

metric

Ingredients

2 lb chicken thigh

3 tsp minced garlic

2 tbsp tandoori spice

1 tbsp lemon juice

plain yogurt

Salt & pepper

1 tbsp oil

1 red onion

1 tsp ginger minced

½ tsp red chili

½ tsp coriander

½ tsp garam masala

¼ tsp tumeric

¼ tsp cumin

1 cup cherry tomato’s

1 tsp tomato paste

¼ cup water

1 cup bell pepper, diced

Directions

Step 1

Cube your chicken and marinate with the ingredients below.

2 lb chicken thigh

1 tsp minced garlic

1 tbsp tandoori spice

1 tbsp lemon juice

2 tbsp plain yogurt

Salt & pepper

Step 2

In a hot pan, begin cooking your red onion (finely diced), garlic (minced,) and ginger (minced) with with ingredients below. Let that sit for 5 mins.

1 red onion

2 tsp garlic minced

1 tsp ginger minced

½ tsp red chili

½ tsp coriander

½ tsp garam masala

¼ tsp tumeric

¼ tsp cumin

1 tbsp tandoori spice

1 cup cherry tomato’s

1 tsp tomato paste

¼ cup water

Step 3

Add in the marinated chicken and simmer on medium heat until the liquid has reduced.

Step 4

Add bell peppers, yogurt, salt and pepper and let that simmer for 20 mins without a lid. Enjoy!

1 cup bell pepper, diced

½ cup plain yogurt

salt & pepper

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