Ground chicken beet burgers by nutrientmatters

Ground chicken beet burgers

nutrientmatters

Cook

1 hr 30 min

US

original

metric

Picture for Ground chicken beet burgers

US

original

metric

Ingredients

Beet patty

1 yellow onion

3 cloves garlic

1 beet

1 tbs lemon juice

1 ½ lb ground chicken

1 egg

5 tbs panko breadcrumbs

½ tsp garlic powder

1 tsp sea salt

Black pepper

Brioche bun

300 gram flour

2 tsp salt

90 gram milk (warmed)

1 packet instant yeast

2 tsp sugar

3 eggs

⅔ stick butter

2 tbs milk

sesame seeds

Tools

blender

Directions

Beet patty

Step 1

Blend together onion, garlic, beet and lemon juice.

1 yellow onion

3 cloves garlic

1 beet

1 tbs lemon juice

Step 2

Mix blended ingredients together with ground chicken, egg, panko, galic powder, salt and pepper.

1 ½ lb ground chicken

1 egg

5 tbs panko breadcrumbs

½ tsp garlic powder

1 tsp sea salt

Black pepper

Brioche bun

Step 1

Combine dry ingredients in a bowl.

300 gram flour

2 tsp salt

Step 2

Combine wet ingredients in another bowl.

90 gram milk (warmed)

1 packet instant yeast

2 tsp sugar

2 eggs

Step 3

Mix the wet and dry ingredients together, cover and let sit for 30 mins.

Step 4

Incorporate butter into the dough and begin to knead 15-20 mins until you can stretch a piece of dough without tearing.

⅔ stick butter

Step 5

Cover and let rest 1-1.5 hours.

Step 6

Separate dough into 4-6 pieces, roll into balls, cover and let rise for 1-1.5 hours.

Step 7

Brush rolls with egg wash (egg beat with milk) and top with sesame seeds.

1 eggs

2 tbs milk

sesame seeds

Step 8

Bake in preheated oven at 350 degrees f for approx. 18-20 mins.

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