Ingredients
8 haddock fillets
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641923/itemsImages/ab4c6b17-534f-492e-9997-34eb4310917e-952563.webp)
¼ cup flour
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641924/itemsImages/9c172963-2b39-4b81-9025-5dcd5487547a-239273.webp)
1 egg
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641925/itemsImages/23a5c7cf-7bd3-4cc0-b48d-8329353cdc8d-788212.webp)
1 ½ cup breadcrumbs
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641926/itemsImages/17668a88-897e-4e28-8414-6c750be7436d-891203.webp)
1 ½ tsp garlic powder
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641926/itemsImages/fd6c5dbb-ad8c-44da-ad8d-9c205d0e35ce-140506.webp)
1 tsp paprika
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641927/itemsImages/78ea3073-0dca-4c31-90b7-3268545cc756-721437.webp)
½ tsp cayenne
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641928/itemsImages/3bf0ac9f-9dc0-433a-b597-e0af3fe1dd10-950166.webp)
½ dried parsley
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641928/itemsImages/4d1575ac-1425-4e47-a108-f100980d97b8-392216.webp)
¼ tsp black pepper
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641929/itemsImages/5b9c19ca-b3d7-4d60-8975-1424a46caeec-745243.webp)
½ tsp salt
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641930/itemsImages/f964f490-677d-4d95-8380-aed5ee06ca7c-711493.webp)
2 tbsp avocado oil
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641931/itemsImages/46153116-fc69-4a4f-bccc-240f4b76400a-881280.webp)
corn tortilla
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641932/itemsImages/1591b581-8829-4ef5-ad54-d935c95fbb0d-274283.webp)
romaine lettuce
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641933/itemsImages/a8743c28-6e6a-43c9-bff5-53c7f7da1b38-963447.webp)
cilantro
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641934/itemsImages/1baded1d-85c0-4700-8047-4b1e9018b3b6-89014.webp)
avocado
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641934/itemsImages/e27f0bbb-c1fe-4115-afa6-c979e85b72e8-519506.webp)
roma tomato
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641935/itemsImages/5bab9675-94cb-435d-a891-d5355f23061e-190260.webp)
½ jalapeño
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641936/itemsImages/dabfd449-71ad-4f3d-a318-9b4e4289f7d9-432224.webp)
½ onion
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641937/itemsImages/9d9cb245-86cd-445a-8d1c-d06a61cc4e28-615114.webp)
lime
Tools
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641938/itemsImages/243a1d14-c01c-4899-9723-fc9d44924732-260327.webp)
baking sheet
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641938/itemsImages/1012624a-069d-4eff-8e7b-ed20cb1e61b7-396292.webp)
parchment paper
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641939/itemsImages/13954bbe-828a-401e-badd-5da2d32a3cf7-341450.webp)
blender
Directions
Step 1
Season your breadcrumbs with the ingredients below. The oil will help it crisp up in the oven. Mix until well combined.
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641941/itemsImages/ca55556d-058a-43ad-833e-bd51357bc2db-715756.webp)
1 ½ cup breadcrumbs
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641942/itemsImages/a1e716b8-80ef-42e5-a280-e6fa9fcf4863-599506.webp)
1 ½ tsp garlic powder
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641943/itemsImages/b8c5cef8-b27a-4979-b240-37545b96058e-712747.webp)
1 tsp paprika
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641944/itemsImages/389db063-5dc3-4841-968a-dbd47292daf2-453509.webp)
½ tsp cayenne
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641945/itemsImages/7a959104-aff3-4e8c-a049-f6061c3c26d0-933827.webp)
½ dried parsley
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641946/itemsImages/303c6c53-9596-45c7-9050-ec21b4e3552f-91364.webp)
¼ tsp black pepper
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641947/itemsImages/b8a41ba9-1efe-4f4a-897b-811a6ba60ab1-135101.webp)
½ tsp salt
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641947/itemsImages/28deaa29-24f7-4f3a-8606-e03cf1a5d37b-48411.webp)
2 tbsp avocado oil
Step 2
First coat the haddock fillets in flour. Then dip into an egg wash (scramble your egg) and finally into the breadcrumb mixture before placing on a baking sheet lined with parchment paper.
8 haddock fillets
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641949/itemsImages/ea08aa32-e0d9-425a-9b83-b73e498bb011-904631.webp)
¼ cup flour
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641950/itemsImages/ab5163d5-50a0-4926-9aa3-0a5a915a3e5d-792313.webp)
1 egg, scrambled into egg wash
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641951/itemsImages/38db8534-4e60-4955-96f1-c4e0a1239eb9-574721.webp)
1 ½ cup breadcrumb mixture
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641952/itemsImages/558abcc5-9fac-480a-bc58-61eace9c906e-603300.webp)
baking sheet
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641952/itemsImages/273db14f-69cc-4989-a76d-becf799d9f51-607786.webp)
parchment paper
Step 3
Bake at 410F for 25-30 mins, flipping half way through.
Step 4
Begin assembling your fish tacos. Start with a corn tortilla, some lettuce, cooked fish (I like to tear mine into pieces.) I topped mine with avocado cilantro sauce and pico de gallo.
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641953/itemsImages/e2e1741a-f110-4b8f-bcfc-81ffd3379fb2-216783.webp)
corn tortilla
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641954/itemsImages/2e407bdd-b594-46fc-a82c-5b39d9c1f81e-965023.webp)
romaine lettuce
8 breaded and cooked haddock
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641955/itemsImages/3323a84c-46e6-4744-b5c1-0e209d5597dd-640400.webp)
avocado
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641956/itemsImages/f075cd3a-308b-4128-b9b3-90fa0136eed6-52638.webp)
cilantro
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641957/itemsImages/88fcfcaf-261e-406f-97a5-44aed1984e87-981694.webp)
lime
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641957/itemsImages/ab3ff268-4345-4980-b90a-1209170583d6-170617.webp)
roma tomato
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641958/itemsImages/3121200d-e8a3-4bf2-b294-20d4876dc9bb-884588.webp)
½ jalapeño
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641959/itemsImages/8397a39c-cdcd-4c5e-919c-b05c78e3e9c3-555620.webp)
½ onion
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641959/itemsImages/53ca8532-8075-45c8-af93-cdac4b82a9e8-714884.webp)
½ tsp salt
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641960/itemsImages/149ced9d-8894-4ce2-b47a-fc6d821e99eb-131033.webp)
¼ tsp black pepper