Ingredients
8 haddock fillets
¼ cup flour
1 egg
1 ½ cup breadcrumbs
1 ½ tsp garlic powder
1 tsp paprika
½ tsp cayenne
½ dried parsley
¼ tsp black pepper
½ tsp salt
2 tbsp avocado oil
corn tortilla
romaine lettuce
cilantro
avocado
roma tomato
½ jalapeño
½ onion
lime
Tools
baking sheet
parchment paper
blender
Directions
Step 1
Season your breadcrumbs with the ingredients below. The oil will help it crisp up in the oven. Mix until well combined.
1 ½ cup breadcrumbs
1 ½ tsp garlic powder
1 tsp paprika
½ tsp cayenne
½ dried parsley
¼ tsp black pepper
½ tsp salt
2 tbsp avocado oil
Step 2
First coat the haddock fillets in flour. Then dip into an egg wash (scramble your egg) and finally into the breadcrumb mixture before placing on a baking sheet lined with parchment paper.
8 haddock fillets
¼ cup flour
1 egg, scrambled into egg wash
1 ½ cup breadcrumb mixture
baking sheet
parchment paper
Step 3
Bake at 410F for 25-30 mins, flipping half way through.
Step 4
Begin assembling your fish tacos. Start with a corn tortilla, some lettuce, cooked fish (I like to tear mine into pieces.) I topped mine with avocado cilantro sauce and pico de gallo.
corn tortilla
romaine lettuce
8 breaded and cooked haddock
avocado
cilantro
lime
roma tomato
½ jalapeño
½ onion
½ tsp salt
¼ tsp black pepper
