Crispy Chicken and Red Curry by nutrientmatters

Crispy Chicken and Red Curry

nutrientmatters

Cook

45 min

US

original

metric

Picture for Crispy Chicken and Red Curry

US

original

metric

Ingredients

Crispy Chicken

4 chicken breasts

1 tsp soy sauce

1 tsp rice vinegar

2 tsp garlic mince

¼ tsp sesame oil

Salt & pepper

½ cup flour

2 eggs

1 ½ cup panko bread crumbs

4 tbsp avocado oil

jasmine rice

Red Curry Sauce

2 tbsp neutral oil

¼ red onion

4 tbsp Thai red curry paste

2 cloves garlic

½ tsp curry powder

1 can coconut milk

2 tsp brown sugar

1 tsp oyster sauce

1 Juice lime

Salt & pepper

Tools

baking sheet

parchment paper

Directions

Crispy Chicken

Step 1

Slice your chicken breasts in half so that the thickness is even on each side.

4 chicken breasts

Step 2

Marinate your chicken with the ingredients below. Let sit for at least 15 mins.

4 chicken breasts

1 tsp soy sauce

1 tsp rice vinegar

2 tsp garlic mince

¼ tsp sesame oil

Salt & pepper

Step 3

Meanwhile, begin cooking your jasmine rice.

jasmine rice

Step 4

Add some oil to your panko breadcrumbs to help them crisp up in the oven.

1 ½ cup panko bread crumbs

4 tbsp avocado oil

Step 5

Dip your chicken in flour, then egg wash and then the panko breadcrumbs before placing it on a baking sheet lined with parchment paper.

4 chicken breasts

½ cup flour

2 eggs

1 ½ cup panko bread crumbs

baking sheet

parchment paper

Step 6

Bake at 430F for 25-35 mins, flipping halfway through.

Step 7

Broil for 2-3 minutes to get extra crispy.

Step 8

Prepare your curry sauce then assemble your bowl with crispy chicken and curry sauce served over a bed of jasmine rice.

jasmine rice

Red Curry Sauce

Step 1

For the curry sauce, cook down red onions (finely chopped) in neutral oil.

2 tbsp neutral oil

¼ red onion

Step 1

Add in your Thai red curry paste, garlic cloves, curry powder, coconut milk, brown sugar and oyster sauce. Bring it to a boil, then reduce heat, cover and let simmer for 20 mins on low.

4 tbsp Thai red curry paste

2 cloves garlic

½ tsp curry powder

1 can coconut milk

2 tsp brown sugar

1 tsp oyster sauce

Step 2

Add in fresh lime juice, salt and pepper and that's your sauce!

1 Juice lime

Salt & pepper

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