Ingredients
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641923/itemsImages/dcba86ef-a2bd-4361-bca0-397df493bb2a-211722.webp)
chicken breast
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641924/itemsImages/d100e365-3f4a-44ef-94ce-f312284fcc4c-777573.webp)
3 tbs buffalo sauce
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641925/itemsImages/5948cde0-5dc4-438f-ad1f-4b7dcf4e7de6-819696.webp)
2 cup cups breadcrumbs
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641926/itemsImages/b585ca87-af31-4b2e-ab8d-4d59f16627c5-354979.webp)
1 tsp paprika
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641927/itemsImages/1d1515d3-46d3-42f5-b378-efc49451bfd8-246067.webp)
1 tsp garlic powder
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641927/itemsImages/2ffa5456-14dd-49e3-9530-0f3f2ae818e9-820801.webp)
1 tsp oregano
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641928/itemsImages/dfaecc12-779d-48d2-832f-95bef105d857-96739.webp)
1 tsp parsley
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641929/itemsImages/8b1c4f20-9083-4f95-aa60-078176d98186-966897.webp)
2 tbs tbsp avocado oil
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641930/itemsImages/a22132f8-3742-453a-861b-cc28acab0d79-811805.webp)
flour
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641930/itemsImages/e6853dd2-38eb-4bb5-8f1a-c5ee54bfe2ab-884235.webp)
egg
Directions
Step 1
Slice chicken into tenders, then marinade in buffalo sauce.
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641931/itemsImages/fb83a6f1-833c-4778-b71b-c991897409c0-571751.webp)
chicken breast
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641932/itemsImages/b4fdbf57-d222-4c82-8e45-207a9c625941-719317.webp)
3 tbs buffalo sauce
Step 2
Mix together the following for the breading.
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641933/itemsImages/16659978-d5ec-4d8f-b64e-d13a7ae7c8ed-817637.webp)
2 cup cups breadcrumbs
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641934/itemsImages/40021f06-7217-4d5e-913b-909575c64960-710112.webp)
1 tsp paprika
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641934/itemsImages/7a3ee3e1-076d-48f4-982b-6abb33fdb7ad-840780.webp)
1 tsp garlic powder
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641935/itemsImages/5bf48d8e-164c-43c8-be8f-80d3da795b41-549735.webp)
1 tsp oregano
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641936/itemsImages/b5a39ffb-0a78-4bf6-b88c-0d7e03de8ff7-590638.webp)
1 tsp parsley
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641937/itemsImages/9072dd60-1619-4bb1-978b-be912e2025b7-170769.webp)
2 tbs tbsp avocado oil
Step 3
Coat marinated chicken in flour, egg wash, and breadcrumbs in that order. Bake in a preheated oven at 405 F for 18-20 mins, flipping halfway through.
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641938/itemsImages/5689f677-45fb-4b7f-9c0f-b59ba47e9674-223678.webp)
flour
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641939/itemsImages/4430cd7c-7e31-4163-a8c4-12541e6bc12f-873028.webp)
egg
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641939/itemsImages/1b578cb7-f989-49c2-b3cd-d7169d682e84-274278.webp)
seasoned breadcrumbs