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Kitchen Essentials

Honey Garlic Salmon Bites

Paprika (Or you can use All purpose seasoning)

Season the salmon bites with onion powder, garlic powder, salt, pepper, and paprika.

Let salmon sit for 5-10 minutes. You want your salmon to get to room temperature so it won't stick to the pan.

Heat up an oven-safe skillet (cast-iron skillet preferred) on medium high heat. Add the 2 tbs of avocado oil.

Pan-sear the salmon bites, skin side down first. for about I minute. Turn the salmon over and cook for 1 minute. Turn it over again so the skin side is at the bottom.

(All sides of the salmon should be seared.)

I red chili flakes (Combine together in a bowl)

Reduce the heat to low. Add the Honey garlic mixture to the pan with the salmon. Once the mixture starts to thicken up and get sticky it's done.

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