Ingredients
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641658/itemsImages/be244b87-69c4-4c8a-8278-c45ec1805d69-229383.webp)
2 Fat Free Greek Yogurt ( cups)
1 Pumpkin Purée (/2 cup)
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1696894461/g5ovprzrhb9d5ruhsaov.webp)
1 Vanilla Extract (/2 tsp)
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679641747/itemsImages/cbcaffe2-a028-4166-bcfa-2ee36c5a9fa8-731676.webp)
1 Cinnamon (/2 tsp)
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1696367655/mrlagtop4qmopei6xwwy.webp)
1 Nutmeg (/2 tsp)
1 Allspice (/2 tsp)
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1684189829/svcx5dkahj9u1b5cr1zf.webp)
1 Ground Ginger (/4 tsp)
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1696030912/g5azurkl3d48xnv4dve3.webp)
2 Maple Syrup or Honey ( tbs)
Tools
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679642972/itemsImages/7bc76603-d3d0-43d0-98bc-6a8b5fe86b37-894627.webp)
Mixing bowl
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679642899/itemsImages/820bbf61-f185-41f3-8388-54df59c5ac08-747920.webp)
Whisk
Directions
Step 1
Combine all ingredients in a bowl and whisk until smooth.
Step 2
Serve in 1/2 cup portions.