Roasted Tomato and Red Pepper Soup by drvegan

Ahmad Noori

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Roasted Tomato and Red Pepper Soup

drvegan

Cook

50 min

This Roasted Tomato and Red Pepper Soup is a hearty and creamy vegan delight that combines the rich flavors of roasted tomatoes, sweet red bell peppers, and mellow garlic. Perfect for a comforting meal, this soup is both nutritious and easy to prepare, making it an ideal choice for weeknight dinners or meal prepping. Enhanced with Italian seasoning and a touch of cayenne for warmth, it’s garnished with oat cream and fresh basil for an extra burst of flavor. Serve it with toasted sourdough bread for a complete and satisfying meal.

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5 servings

US

original

metric

Picture for Roasted Tomato and Red Pepper Soup

5 servings

US

original

metric

Ingredients

1 kg tomatoes of choice

3 red bell peppers (about 450 g)

2 onions

2 heads of garlic

45 ml extra virgin olive oil (divided into 3 tablespoons)

1 tsp Italian seasoning

1 pinch cayenne pepper (optional)

Fine salt and freshly ground black pepper (to taste)

480 - 720 ml vegetable broth

240 ml oat cream or full fat coconut cream

Extra olive oil and sourdough bread for garnish

Directions

Step 1

Prepare the vegetables:
 Preheat your oven to 200°C (400°F). Place the tomatoes, red bell peppers, and onions on a baking sheet. Drizzle with 30 ml (2 tablespoons) of olive oil, sprinkle with Italian seasoning, cayenne pepper (if using), salt, and pepper.

Step 2

Roast the garlic:
 Cut off the top of the garlic heads, place them on the baking sheet with the vegetables.

Step 3

Roast the vegetables:
 Roast the vegetables and garlic in the oven for 40-50 minutes, until they are tender and slightly charred. Check halfway and give them a stir if needed. The garlic should be soft when you squeeze it.

Step 4

Blend the soup:
 Once roasted, carefully transfer the vegetables to a blender. Squeeze out the roasted garlic cloves from their skins into the blender. Add 480-720 ml (2-3 cups) of vegetable broth. Blend until smooth.

Step 5

Simmer the soup:
 Pour the blended mixture into a pot over medium heat. Stir in 240 ml (1 cup) of oat cream or coconut cream and bring to a gentle simmer. Taste and adjust seasoning with salt and pepper if needed.

Step 6

Serve and garnish:
 Ladle the soup into bowls. Garnish with a drizzle of extra cream, olive oil, and serve with slices of toasted sourdough bread.

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