Creamy Onion Pasta by drvegan

Ahmad Noori

Home

Recipes

eCookbooks y Planes de Comidas [eCookbooks & Meal Plans]

Videos

Meal Plans

Contact

Creamy Onion Pasta

drvegan

This Creamy Caramelized Onion and Roasted Garlic Pasta is a delightful blend of sweet caramelized onions, mellow roasted garlic, and creamy plant-based cheese, combined with pasta for a comforting and satisfying meal. It’s a versatile, health-conscious dish that can be adapted to include additional proteins or vegetables.

Read more

4 servings

US

original

metric

Picture for Creamy Onion Pasta

4 servings

US

original

metric

Ingredients

medium onions, sliced

1 ½ tsp Salt

1 Paprika

Garlic Powder

Onion Powder

½ Black Pepper

¼ Cayenne Pepper

Dried Oregano

⅓ cup 80 ml Olive Oil

5 ¼ Approximately oz 150g Cream Cheese (plant based)

bulb of Garlic, cut open

60 Dried Tomatoes or g

30 Chopped Parsley or g

2 tbsp Balsamic Glaze

17 ½ oz Cooked Pasta 500g (from 8.8 oz or 250g dry pasta)

Roasted Lentils or Chickpeas, optional, for extra protein

Directions

Step 1

Preheat the Oven: Set your oven to 482°F (250°C).

Step 2

Prepare the Onions: In a baking tray, place the sliced onions. Sprinkle with the mixed seasonings (salt, paprika, garlic powder, onion powder, black pepper, cayenne pepper, and dried oregano) and drizzle with 1/3 cup of olive oil. Mix everything well to ensure the onions are evenly coated.

Step 3

Add Cream Cheese and Garlic: Dot the tray with dollops of plant-based cream cheese and place the cut garlic bulb among the onions.

Step 4

Bake: Cover the tray with foil and bake in the preheated oven for about 1 hour, or until the onions are nicely caramelized and soft.

Step 5

Add Garlic and Other Ingredients: After baking, remove the tray from the oven. Squeeze the roasted garlic out of its skin and add it to the tray. Then, stir in 1/2 cup dried tomatoes, 1/3 cup chopped parsley, and 2 tablespoons of balsamic glaze.

Step 6

Add Cooked Pasta: Fold in 17.6 oz (500g) of cooked pasta (cooked from 8.8 oz or 250g dry pasta). Stir well to combine all the ingredients.

Step 7

Season and Add Protein (Optional): Adjust the seasoning to your preference. If desired, add 1 cup of roasted lentils or chickpeas for an extra protein boost.

Step 8

Serve: Your one-tray creamy pasta is now ready to be served. Enjoy this hearty and flavorful dish!

Powered by

drvegan

© 2025 drvegan. All rights reserved.