Chili Jam Tofu Fried Rice by drvegan

Ahmad Noori

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Chili Jam Tofu Fried Rice

drvegan

Cook

15 min

A delicious and healthy tofu fried rice recipe with a kick of chili jam.

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2 servings

US

original

metric

Picture for Chili Jam Tofu Fried Rice

2 servings

US

original

metric

Ingredients

6 green onions, finely sliced

8 ½ oz. (250g) pack of cooked brown basmati rice

2 heaped tsp. chili jam

splash of water

10 ½ oz. (300g) firm silken tofu

Directions

Step 1

Place a large non-stick skillet over medium-high heat. Add 1 tablespoon of olive oil and green onions and sauté for 1 minute.

Step 2

Add the rice, chili jam, water, salt and pepper, then toss for 2 minutes until everything is well coated.

Step 3

Push the rice to the sides of the pan, making a big well in the middle. Break in the tofu, then fold the rice back through until it’s all looking good. Season to taste.

Step 4

Lightly oil the inside of a bowl, add the stir-fried rice, gently compacting it with the spatula, and turn out onto a plate.

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Notes

Información Nutricional por Porción: Energía - 300kcal, Carbohidratos - 37g, Proteína - 11g, Grasa - 12g Información Dietética: Sin Gluten (SG), Preparación de Comidas (PC), Rápido (R) [Nutrition Per Serve: Energy - 300kcal, Carbs - 37g, Protein - 11g, Fat - 12g Dietary Information: Gluten Free (GF), Meal Prep (MP), Quick (Q)]

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