Ingredients
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679638709/itemsImages/004eb6c0-3502-41a7-a2b3-0090f157f09c-372831.webp)
salmon
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679638710/itemsImages/352201b7-79a1-4a7d-b4cb-0164faa35a75-860917.webp)
garlic salt
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679638711/itemsImages/b15f8253-af62-4bdf-b50e-a32507c046da-874695.webp)
avocado oil
1 tbs butter
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679638712/itemsImages/110bb660-5991-422b-8fa9-625e5a0aad63-887225.webp)
3 tbs garlic
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679638713/itemsImages/dadfb93d-6b94-4abf-b09f-e427c129484a-609484.webp)
rosemary
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679638714/itemsImages/1b440906-17a3-4c8a-9539-3dd472766fae-691627.webp)
Thai chili pepper
Tools
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679638715/itemsImages/35c77428-e4bf-4ce0-b9f0-7e1f66f53e9a-943250.webp)
paper towel
Directions
Step 1
Pat your salmon completely dry with a paper towel.
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679638716/itemsImages/45e36f7e-bc06-492c-9d67-67f5aa079915-793929.webp)
paper towel
Step 2
Make some slits on the skin with a knife.
Step 3
Season both sides of the salmon with garlic salt. Get the seasoning inside the slits as well.
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679638717/itemsImages/97b86478-753d-4742-aa7a-80bac67879b1-327877.webp)
garlic salt
Step 4
Add avocado oil to a pan and cook salmon skin-side down on medium-high heat until you see the salmon cook halfway up.
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679638717/itemsImages/a6c7a912-a6ae-4016-8c45-af12831e35c2-384429.webp)
avocado oil
Step 5
Lower the heat, add in butter, garlic, rosemary and Thai chili pepper. Use a spoon to baste the salmon with the butter.
1 tbs butter
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679638719/itemsImages/c8a6a27d-ce98-413d-b966-610a1ab40bf1-218037.webp)
3 cloves garlic
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679638720/itemsImages/aa83f1bd-5df2-41b5-9d53-c1876893de28-98617.webp)
rosemary
![](https://res.cloudinary.com/dd27yihoo/image/upload/w_100/v1679638720/itemsImages/d4728af0-4360-4693-bf05-75c768bb8c26-729756.webp)
Thai chili pepper
Step 6
Flip salmon onto the other side to cook fully through and enjoy that crunch.