Ingredients
1 Fresh Pineapple
5 Boneless Skinless Chicken Thighs
1 cup Brown Sugar
⅓ cup Soy Sauce
½ Water
2 tbsp Corn Startch
1 tbsp Minced Garlic
1 ½ cup of Cooked Rice
Green Onion/Seasme Seeds for Garnish
Directions
Step 1
Slice pineapple down the middle and remove inside, for remaining pineapple use an ice cream scooper to get it all out.
Step 2
Season your chicken with salt, pepper, garlic& onion powder.
Step 3
Heat olive oil in a pan for 2/3 minutes before adding chicken. Cook chicken on medium to high heat 5/6 minutes on each side.
Step 4
Remove chicken once at desired temp of 165, in same pan add in soy sauce and garlic. Turn heat down to a medium.
Step 5
After garlic is aromatic, add in brown sugar and stir. Mix cornstarch and water together before adding into sauce.
Step 6
Allow sauce to cook for 2/3 minutes until thickened. Stirrring occasionally.
Step 7
Once sauce is finished add chicken back in and allow to cook for 2 additional minutes.
Step 8
Add rice to your pineapple bowl, chicken on top, and some extra sauce because you deserve it.
Step 9
Enjoy!
