Ingredients
120 gr sourdough starter
120 gr flax seeds
120 gr sunflower seeds
100 ml water
80 gr whole spelt flour (you can use whole wheat instead)
60 gr pumpkin seeds
40 ml olive oil
40 gr white sesame seeds
20 gr black sesame seeds
20 gr salt
10 gr honey
Tools
Bowl
Mixer
Baking Sheet
Pan
Directions
Step 1
Preheat the oven to 350F
Step 2
In a bowl mix water, salt and honey until dissolved.
100 ml water
20 gr salt
10 gr honey
Step 3
Add the starter and mix it well in the water.
120 gr sourdough starter
Step 4
Add the flour and olive oil. Add the sunflower seeds, white sesame, pumpkin seeds, flax seeds, and black sesame seeds. Mix well until all the ingredients come together.
120 gr sunflower seeds
40 ml olive oil
40 gr white sesame seeds
60 gr pumpkin seeds
20 gr black sesame seeds
120 gr flax seeds
80 gr whole spelt flour (you can use whole wheat instead)
Step 5
Spread the batter on a baking sheet to a thin layer.
Step 6
Bake for 20-25 min or until the big cracker gets brown. The perfect way to know if it is ready is to try to lift the cracker from the pan and it comes as one solid piece.
Step 7
Let it cool on a net until completely cool down.
Step 8
Break it into any size of pieces you like.
Step 9
They last for a long time but I'm sure you will finish them before then.
Step 10
YASSS!
