Savroy Oatmeal by bengingi

BenGingi

Home

Recipes

Essentials

Contact

Savroy Oatmeal

bengingi

Cook

20 min

If you ask me, I’ll take savory oatmeal over sweet oatmeal any day—ten times over, actually. Breakfast should fuel your day, not just be a sugar rush. For me, a real boost comes from fiber and protein, setting you up for the morning and keeping hunger in check. Here, I kept it simple: rolled oats cooked in boiling water with just a touch of salt. Since we’re going savory, I loaded it up with my favorite breakfast staples—roasted cherry tomatoes, a perfectly soft-boiled egg, briny olives, a sprinkle of za’atar, and a dash of salt and pepper. It’s hearty, satisfying, and exactly the kind of breakfast that powers me through the day.

Read more

1 savories oatmeal

US

original

metric

Picture for Savroy Oatmeal

1 savories oatmeal

US

original

metric

Ingredients

For the oatmeal:

½ cup oats

1 cup water

pinch of salt

For the roasted cherry tomatoes:

10 cherry tomatoes, halved

1 tsp extra virgin olive oil

½ tsp dried oregano

Salt and black pepper (to taste)

For serving:

Oatmeal

Roasted cherry tomatoes

7 minutes boiled egg

4 - 8 olives

1 tsp za’atar

1 tbsp feta, crumbled

Extra virgin olive oil

Salt and black pepper (to taste)

Directions

Step 1

For the roasted cherry tomatoes, place the halved tomatoes on a parchment-lined baking tray. Drizzle with extra virgin olive oil, then season with oregano, salt, and black pepper.

10 cherry tomatoes, halved

1 tsp extra virgin olive oil

½ tsp dried oregano

Salt and black pepper (to taste)

Step 2

Broil on medium for 10 minutes, then remove from the oven and set aside.

Step 3

For the oats, bring water and salt to a boil, then add the oats and cook over medium-low heat for 10 minutes, stirring occasionally. Remove from heat and set aside.

1 cup water

pinch of salt

½ cup oats

Step 4

Boil the egg in continuously boiling water for 7 minutes. Remove and transfer to an ice water bath to stop the cooking. After 3 minutes, remove from the ice water, gently peel, and cut in half.

7 minutes boiled egg

Step 5

Add the oatmeal to a bowl and top with the soft-boiled egg, roasted cherry tomatoes, crumbled feta, and olives. Sprinkle with za’atar, salt, and black pepper, then drizzle with extra virgin olive oil.

Oatmeal

Roasted cherry tomatoes

7 minutes boiled egg

4 - 8 olives

1 tsp za’atar

1 tbsp feta, crumbled

Extra virgin olive oil

Salt and black pepper (to taste)

Powered by

bengingi

© 2025 bengingi. All rights reserved.